boo, gaining muscle faster than losing weight.
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212.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2013:
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261 kcal
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Fat: 17.60g | Prot: 18.70g | Carb: 3.50g.
Breakfast: Spectrum Organic Virgin Coconut Oil, SFH Daily Balance Whey Protein Chocolate. more...
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gaining 2.6 lb a week
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