Weigh In record (no journal entry) for 26 March 2021
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99.2 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1350 kcal
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Fat: 61.71g | Prot: 52.60g | Carb: 141.67g.
Breakfast: Alpro Coconut Milk, Coffee, Butterscotch or Caramel Topping. Lunch: Unroasted Almonds, Gran Cucina Crema Pentru Gatit, Barilla Penne Rigate Integrale, Lovilio Grana Padano, Blue or Roquefort Cheese. Dinner: Fried Egg, Fried Pork, Cartofi Prajiti Cartofi Prajiti De Casa. Snacks/Other: Boromir Turta Dulce De Sibiu, Pepsi Pepsi Twist. more...
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losing 3.9 lb a week
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