Weigh In record (no journal entry) for 26 March 2021
|
220.0 lb
Lost so far: 26.9 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2021:
|
1337 kcal
|
Fat: 42.95g | Prot: 103.95g | Carb: 118.12g.
Breakfast: Kananmuna, Oululainen Jälkiuunipala, X-Tra Avokado, Pirkka Suomalainen Pesty Porkkana, Kurkku. Lunch: Kotimaista Kanan Fileesuikale, X-Tra Wok Mix, Mama Spicy Chicken. Dinner: Katkarapu, Kypsennetty Lohi, Rainbow Keittojuurekset, Heinz Tomaatti Ketsuppi. Snacks/Other: Hesburger Mansikka-Banaani Herkkupirtelö, Puhdistamo Kollageeni Protein Bar. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Umpahpah's weight history
|