Weigh In record (no journal entry) for 26 March 2021
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202.8 lb
Lost so far: 44.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2021:
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2962 kcal
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Fat: 141.08g | Prot: 80.91g | Carb: 349.19g.
Breakfast: Damhert Haverzemelen, Jumbo Kokos Geraspt, Melkunie Havermoutpap, Yakult Yakult Light. Lunch: AH Blue Stilton 50+, Campina Botergoud Gezouten Grasboter, AH Maisbrood. Dinner: Almhof Roomyoghurt Spaanse Sinaasappel, Gekookte Bloemkool (Vers, zonder Olie Bereid), Aardappelen (zonder Schil, zonder Zout, Gekookt), Jumbo Jägerburger. Snacks/Other: Lay's Naturel Chips (Zakje), C1000 Cakerol Aardbei, Paasei. more...
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losing 1.5 lb a week
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