Weigh In record (no journal entry) for 28 January 2011
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165.0 lb
Lost so far: 85.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2011:
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125 kcal
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Fat: 8.50g | Prot: 10.47g | Carb: 4.30g.
Breakfast: decaf coffee, land o lakes half and half, sweet n low. Lunch: water. Dinner: water. Snacks/Other: Roasted Red Pepper Hommus, pork rinds, Water, diet rite. more...
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losing 10.5 lb a week
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angelskysc's weight history
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