Weigh In record (no journal entry) for 26 March 2021
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88.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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3910 kcal
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Fat: 216.91g | Prot: 128.45g | Carb: 378.95g.
Breakfast: Kue Selai Kacang. Lunch: KFC Dada Ayam, Nasi Putih. Dinner: Marimas Jeruk Nipis, Oishi Pillows Rasa Ubi, Hoka Hoka Bento Beef Teriyaki, Nasi Putih, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1). Snacks/Other: Tahu Goreng, Jamur Tiram, Richeese Ahh', Donat (Tawar), Opak, Mayora Better Sandwich Biscuit, BreadTalk Cheese Cake. more...
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losing 3.1 lb a week
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saskia aulia rahman's weight history
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