Weigh In record (no journal entry) for 26 March 2021
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206.1 lb
Lost so far: 26.9 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2021:
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2125 kcal
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Fat: 76.69g | Prot: 126.06g | Carb: 215.85g.
Breakfast: Rusinat, Risetti Pellavansiemen , Cocovi Chia-Siemenet, Elovena Kaurahiutale, HK Ohuen Ohut Kalkkunanfilee, Kurkku, Fazer Ruis Real. Lunch: Vita D'or Rapsiöljy, HK Naudan Jauheliha 17%, Apetit Vihannessekoitus. Dinner: Njie Propud Proteiinipirtelö White Chocolate Raspberry, UniCafe Kuhapyörykät, Oululainen Hapankorppu, Omena (Granny Smith). Snacks/Other: Saarioinen Kulta Broiler, Pirkka Avokadokuutio, Parmesanjuusto (Raastettu), Taffel American Dippi, Valio Kermaviili, Pirkka Pakaste Mango, Rainbow Isot Katkaravut, Sipulit, Kesäkurpitsa, Apetit Pakasteherneet. more...
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2278 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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