Weigh In record (no journal entry) for 25 March 2021
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89.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1100 kcal
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Fat: 37.41g | Prot: 26.67g | Carb: 168.60g.
Breakfast: Kue Selai Kacang. Lunch: Nasi Putih, Tahu bacem. Dinner: Tahu bacem, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1). Snacks/Other: Nissin Lemonia, Delfi Top (Black In White), Bakpia, Nabati Nextar Brownies. more...
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losing 1.5 lb a week
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saskia aulia rahman's weight history
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