Weigh In record (no journal entry) for 25 March 2021
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197.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1015 kcal
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Fat: 49.31g | Prot: 45.81g | Carb: 69.93g.
Breakfast: Egg, Bacon (Cured, Pan-Fried, Cooked) , Bacon (Cured, Pan-Fried, Cooked) . Lunch: Ham and Cheese Sandwich. Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Kirkland Signature Whole Fancy Cashews, Pinot Gris (Grigio) Wine . more...
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gaining 0.5 lb a week
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