Weigh In record (no journal entry) for 25 March 2021
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134.5 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2021:
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889 kcal
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Fat: 13.97g | Prot: 47.79g | Carb: 118.57g.
Breakfast: CJ 모닝두부. Lunch: 포켓도시락 머쉬룸닭가슴살스테이크 매콤칠리, 햇반 현미밥. Dinner: 단호박찜, 칼로바이 프로틴바 바나나맛, 바나나. Snacks/Other: 스타벅스 (Starbucks) 돌체콜드브루. more...
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gaining 0.6 lb a week
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