Weigh In record (no journal entry) for 25 March 2021
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110.2 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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376 kcal
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Fat: 3.42g | Prot: 20.63g | Carb: 69.48g.
Dinner: Pepaya, Jambu Air, Pisang, Nasi Merah, Usus Ayam. more...
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losing 7.7 lb a week
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wndmeii's weight history
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