Weigh In record (no journal entry) for 14 December 2013
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350.0 lb
Lost so far: 0 lb.
Still to go: 190.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2013:
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1210 kcal
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Fat: 51.50g | Prot: 33.00g | Carb: 153.25g.
Breakfast: Water, Banquet Chicken Nuggets and Fries. Lunch: Starbucks Chocolate Chunk Cookie, Water, Banquet Chicken Fingers Meal, Stroehmann Small White Bread. Snacks/Other: Blue Diamond Almond Breeze Original, Quaker Cap'n Crunch's Crunch Berries, Wegmans BBQ Chips. more...
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gaining 0.4 lb a week
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