Weigh In record (no journal entry) for 25 March 2021
|
253.5 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2021:
|
390 kcal
|
Fat: 17.73g | Prot: 9.27g | Carb: 52.86g.
Breakfast: Combro. Lunch: Nanas, Del Monte Saus Tomat, Tahu Goreng, Garuda Pilus Garuda Pedas. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anisahsalmamuslimah's weight history
|