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casa_blanca
Journal
25 Mar 21
casa_blanca's Journal, 25 March 2021
casa_blanca's Profile
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Weigh In record (no journal entry) for 25 March 2021
205.9 lb
Lost so far:
27.1 lb
.
Still to go:
40.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2021:
2004 kcal
Fat: 80.81g | Prot: 130.64g | Carb: 174.44g.
Breakfast:
Punaherukka, Milbona Cottage Cheese, Pirkka Kookoshiutale, Cocovi Chia-Siemenet, Risetti Pellavansiemen , Elovena Kaurahiutale.
Lunch:
Atria Naudan Jauheliha 17%, Apetit Vihannessekoitus.
Dinner:
Oululainen Hapankorppu.
Snacks/Other:
Saarioinen Kulta Broiler, UniCafe Kuhapyörykät, Kebab.
more...
2275 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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