Weigh In record (no journal entry) for 24 March 2021
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212.8 lb
Lost so far: 10.8 lb.
Still to go: 62.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 March 2021:
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1129 kcal
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Fat: 70.30g | Prot: 86.15g | Carb: 13.83g.
Breakfast: Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream. Lunch: Beef jerky, Egg White. Dinner: Ocean Spray Diet Cranberry Spray Juice, Grey Goose Vodka, Steak (Lean and Fat Eaten), Cucumber (Peeled), Avocados, Great Value Real Bacon Pieces, Parmesan Cheese (Grated), Cooked Cauliflower (Fat Not Added in Cooking), Butter, Greek yogurt. Snacks/Other: Jell-O Sugar Free Cherry, Coffee, Organic Valley Heavy Whipping Cream. more...
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2351 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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