Weigh In record (no journal entry) for 24 March 2021
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340.0 lb
Lost so far: 20.0 lb.
Still to go: 160.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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1570 kcal
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Fat: 74.77g | Prot: 67.98g | Carb: 154.07g.
Lunch: McAlister's Deli Roasted Mushroom Soup, Grilled Ham and Cheese Sandwich. more...
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losing 9.6 lb a week
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2021 diet's weight history
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