Weigh In record (no journal entry) for 24 March 2021
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126.4 lb
Lost so far: 12.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2021:
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1209 kcal
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Fat: 80.12g | Prot: 62.67g | Carb: 79.01g.
Breakfast: Coffee-Mate Snickers Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Jalapeno Peppers, Great Value Shredded Mild Cheddar Cheese, Scrambled Egg (Whole, Cooked), Farmer John Classic Pork Links, Cholula Original Hot Sauce, Kirkland Signature Low Sodium Bacon. Lunch: Earthbound Farm Organic Spring Mix, Kraft Honey Mustard Dressing & Dip, Kraft Blue Cheese Crumbles, Kirkland Signature Boneless Skinless Chicken Breasts, Pepsi Diet Pepsi. Dinner: Home Run Inn Meat Lovers Pizza. Snacks/Other: Nabisco Chewy Chips Ahoy! with Reese's, America's Choice Natural Almonds. more...
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1397 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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