Weigh In record (no journal entry) for 13 December 2013
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134.0 lb
Lost so far: 10.8 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2013:
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2393 kcal
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Fat: 71.25g | Prot: 54.54g | Carb: 305.46g.
Breakfast: Beurre, Pain aux Céréales. Lunch: Jeff de Bruges Chocolats, Puget Huile d'olive Vierge Extra, Carottes, Pain aux Céréales, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Quatre-Quarts au Beurre. Dinner: Picard Fondant au Chocolat (78g), Uncle Ben's Riz Long Grain, Fleury Michon Crevettes Lait de Coco Coriandre, Bridelight Beurre Allégé, Saumon Fumé, Tapenade, Chabrior Canapés Nature, Vin de Table Rouge, Vin de Table Blanc, Champagne. more...
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1481 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 27.8 lb a week
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