airaazalea9f's Journal, 24 March 2021

Weigh In record (no journal entry) for 24 March 2021
101.2 lb Lost so far: 4.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2021:
2000 kcal Fat: 100.46g | Prot: 83.29g | Carb: 200.42g.   Breakfast: Pangsit Goreng, Bimoli Minyak Goreng, Bango Kecap Manis, Tape Ketan Putih, Kacang Panjang Hijau Dimasak (dari Segar), Tempe, Ikan Teri, Daun Bawang, Telur Rebus, Tahu Kukus, Pisang, Oatsy Steel Cut Oats. more...
losing 1.2 lb a week

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