Weigh In record (no journal entry) for 24 March 2021
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100.3 lb
Lost so far: 14.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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1336 kcal
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Fat: 47.56g | Prot: 51.63g | Carb: 175.53g.
Breakfast: Alpro Coconut Milk, Coffee, Butterscotch or Caramel Topping. Lunch: Apple, Boromir Turta Dulce De Sibiu, Olympus Iaurt Grecesc 2%, Fortza Fulgi De Porumb Fortza. Dinner: Pickles, Home Ceafa De Porc Afumata , Kaufland Cartofi Albi La Cuptor. Snacks/Other: Honey , Boromir Turta Dulce De Sibiu, Weinrichs Noir Fine Dark Chocolate 85% Cocoa, Bacon Dressing (Hot), Carrefour Paine Cu Faina Integrala De Grâu , Hochland Branza Topita Cu Smantana, Carrefour Șnițel Din Soia. more...
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losing 2.6 lb a week
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