Weigh In record (no journal entry) for 24 March 2021
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240.5 lb
Lost so far: 12.3 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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906 kcal
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Fat: 36.74g | Prot: 43.71g | Carb: 95.75g.
Breakfast: First Choice Skim Milk, Bakers Bacon Kips, Hard-Boiled Egg . Lunch: Toasted White Bread , Pig's Feet, Apples , Woolworths Seedless Red Grapes, Orange, Fresh Pork Sausage. more...
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losing 3.1 lb a week
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66annette's weight history
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