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🙄
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203.7 lb
Lost so far: 25.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2021:
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1858 kcal
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Fat: 157.96g | Prot: 85.36g | Carb: 17.67g.
Breakfast: Coffee, Blue Diamond Almond Breeze Barista Blend. Lunch: Clover Feta Plain, Pot O' Gold Sweet & Sour Gherkins, Kerrygold Unsalted Butter, Fresh Lemon Juice, Sea Harvest Hake Medallions, Banting Revolution Nut Loaf. Dinner: Beef Fat, Extra Virgin Olive Oil, Woolworths Macadamia Oil, Freshmark Green Beans, Rump Steak. Snacks/Other: Blue Diamond Almond Breeze Barista Blend, Coffee. more...
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2251 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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