Weigh In record (no journal entry) for 24 March 2021
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89.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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1025 kcal
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Fat: 33.79g | Prot: 27.08g | Carb: 158.18g.
Breakfast: Kue Selai Kacang. Lunch: Tahu bacem, Nasi Putih. Dinner: HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Tahu bacem. Snacks/Other: Nextar Brownies Cookies, Slai O'lai SLAI O'lai BLUEBERRY, Mayora Better Sandwich Biscuit. more...
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losing 6.2 lb a week
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saskia aulia rahman's weight history
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