Weigh In record (no journal entry) for 23 March 2021
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111.8 lb
Lost so far: 24.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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1649 kcal
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Fat: 41.11g | Prot: 100.91g | Carb: 221.28g.
Breakfast: Nestlé Chocolat Caramel, Lait d'amande Non Sucré, Farine de Blé Suprême, Blanc d'Oeuf Cuit, Delical Crème Dessert HP HC, Pamplemousse, Auchan Fromage Blanc 0%. Lunch: Clémentines, Carrefour Yaourt et Fruits 0%, Suzi Wan Sauce Pour Nems, Tomates, Plateau à Partager, Ajinomoto Gyoza Légumes, Picard Yakitori, Ajinomoto Kaarage. Dinner: Gayelord Hauser Tagliatelle de Konjac, St Môret Ligne & Plaisir, Courgette, Carrefour Yaourt et Fruits 0%, Pomme. more...
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gaining 1.2 lb a week
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