Weigh In record (no journal entry) for 12 December 2013
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138.0 lb
Lost so far: 6.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2013:
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1870 kcal
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Fat: 82.36g | Prot: 40.58g | Carb: 133.70g.
Breakfast: Beurre, Pain aux Céréales. Lunch: Quatre-Quarts au Beurre, Gratin de Courgettes, Gerblé Levure Diététique, Puget Huile d'olive Vierge Extra, Salade Verte, Céréal Bio Croq'soja Provençale, Andros Compote Pomme Framboise. Dinner: Jeff de Bruges Chocolats, Gratin de Courgettes, Cornichons, Tapenade, Chabrior Canapés Nature, Vin de Table Rouge. more...
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1532 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 4.6 lb a week
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