Weigh In record (no journal entry) for 23 March 2021
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134.0 lb
Lost so far: 42.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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882 kcal
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Fat: 33.14g | Prot: 35.92g | Carb: 105.05g.
Lunch: Ikan Tongkol Goreng, Bakwan, Finna Sambal Terasi Uleg, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Snacks/Other: Roti Goreng. more...
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losing 0.3 lb a week
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niken dyah's weight history
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