|
😠
|
158.9 lb
Lost so far: 39.0 lb.
Still to go: 31.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2021:
|
389 kcal
|
Fat: 19.59g | Prot: 29.19g | Carb: 40.83g.
Lunch: Jalapeno Peppers , Arizona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can), Lightlife Foods Plant Based Ground, Farm to Fork Tomato Basil Sauce, Kraft String Cheese with 2% Milk, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SD_3's weight history
|