Weigh In record (no journal entry) for 22 March 2021
|
206.5 lb
Lost so far: 33.5 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2021:
|
984 kcal
|
Fat: 47.76g | Prot: 31.83g | Carb: 104.50g.
Breakfast: Publix Cupcake, Great Value Half & Half, Coffee. Lunch: Great Value Hard Boiled Eggs, Sunset Grape Tomatoes, Great Value Romaine Lettuce, Kraft Balsamic Vinaigrette Dressing. Dinner: Peanut Butter and Jelly Sandwich, 2% Fat Milk. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cynthiaworley1966's weight history
|