Weigh In record (no journal entry) for 22 March 2021
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153.8 lb
Lost so far: 2.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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545 kcal
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Fat: 32.50g | Prot: 26.25g | Carb: 33.00g.
Lunch: Guerrero Tostadas, Kroger Fully Cooked Bacon, Kroger Eggs (Large), Guerrero Tostadas. more...
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losing 7.0 lb a week
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