Weigh In record (no journal entry) for 22 March 2021
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294.4 lb
Lost so far: 15.6 lb.
Still to go: 94.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 March 2021:
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1018 kcal
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Fat: 31.11g | Prot: 43.04g | Carb: 142.31g.
Breakfast: Lean Cuisine Sweet & Spicy Korean-Style Beef, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Lean Cuisine Marketplace Butternut Squash Ravioli. Snacks/Other: Sargento Light String Cheese, Townhouse Original Crackers, Raspberries. more...
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losing 1.6 lb a week
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