wulanrosyid's Journal, 22 March 2021

Weigh In record (no journal entry) for 22 March 2021
128.5 lb Lost so far: 22.0 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2021:
979 kcal Fat: 31.17g | Prot: 42.12g | Carb: 139.14g.   Breakfast: Soy Milk . Lunch: Indonesian Fried Roti, Granola, Sari Roti Roti Isi Selai Stroberi. Dinner: My Roti Roti Pandan Isi Kelapa Gula Aren, Tempeh. more...
gaining 0.7 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wulanrosyid's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.