Weigh In record (no journal entry) for 10 December 2013
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138.7 lb
Lost so far: 6.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2013:
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1690 kcal
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Fat: 77.61g | Prot: 48.96g | Carb: 218.44g.
Breakfast: Beurre, Pain aux Céréales. Lunch: Worldiet Barre Saveur Calisson, Clémentines, Puget Huile d'olive Vierge Extra, Salade Verte, Marie Tarte aux Poireaux. Dinner: Soupe à l'oignon (en Conserve, Condensée), Jeff de Bruges Chocolats, Kiri Kiri, Pain aux Céréales, Raisins, Casino Chocolat Noir Truffé Fantaisie, Marie Tarte aux Poireaux, Puget Huile d'olive Vierge Extra, Betteraves, Laitue Roquette. Snacks/Other: LU Prince Choco, Worldiet Barre Saveur Calisson. more...
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1684 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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