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4/2に計量日が決まった。（健康診断）
目標は低く81キロ台前半で。
念の為、今日からクレアチンを抜く。
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181.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2021:
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762 kcal
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Fat: 5.88g | Prot: 18.58g | Carb: 154.94g.
Breakfast: セブンプレミアム ごはん, Quaker オートミール. more...
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steady weight
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taimai's weight history
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