Weigh In record (no journal entry) for 19 March 2021
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90.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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1350 kcal
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Fat: 53.52g | Prot: 36.22g | Carb: 186.44g.
Breakfast: Serena Klik Crackers, Biskies Joa-Yo, Roti Goreng, Lapis Legit, Kue Selai Kacang. Lunch: Tahu bacem. Dinner: Bakwan, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Tahu bacem. more...
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losing 15.4 lb a week
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saskia aulia rahman's weight history
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