|
been staying under 1300 kcal on weekdays, but I need to start counting on weekends to be sure I am not being too bad...
|
139.8 lb
Lost so far: 2.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2011:
|
401 kcal
|
Fat: 6.00g | Prot: 20.00g | Carb: 65.00g.
Breakfast: Veggie Breakfast Sausage Links. Lunch: Tofu Roll. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jetaiken's weight history
|