Weigh In record (no journal entry) for 26 January 2011
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177.0 lb
Lost so far: 15.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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390 kcal
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Fat: 6.00g | Prot: 15.50g | Carb: 69.90g.
Breakfast: Quick 1 Minute Oats, Coffee with Milk, Granulated Sugar. Snacks/Other: Light & Fit Yogurt - Vanilla. more...
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losing 0.6 lb a week
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robrojas's weight history
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