Weigh In record (no journal entry) for 06 December 2013
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118.4 lb
Lost so far: 7.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2013:
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877 kcal
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Fat: 33.49g | Prot: 82.68g | Carb: 34.34g.
Breakfast: clemente jacques chipotle molido, Red Tomatoes , Egg White . Lunch: Chicken Noodle Soup, Chicken Breast (Skin Not Eaten), Tomatoes, Pinot Noir Wine , Mushrooms , Butter (Salted) . more...
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losing 3.1 lb a week
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