Weigh In record (no journal entry) for 26 January 2011
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176.4 lb
Lost so far: 16.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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1621 kcal
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Fat: 70.63g | Prot: 72.61g | Carb: 186.98g.
Breakfast: almonds, blueberries, date. Lunch: natur-a, Bourguignon Stew. Dinner: 100% Natural Smooth Peanut Butter, Stone Ground 12-Grain Club Bread, Tofu. Snacks/Other: Toblerone Minis, kiwi. more...
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steady weight
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tired2bfat's weight history
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