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Suzeque
Journal
05 Dec 13
Suzeque's Journal, 05 December 2013
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Weigh In record (no journal entry) for 05 December 2013
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 December 2013:
1030 kcal
Fat: 40.25g | Prot: 57.50g | Carb: 133.00g.
Lunch:
Burger King Chicken Strips (3).
Dinner:
Ore-Ida Tater Tots, HEB Wheat Submarine Rolls, HEB Fully Cooked Sliced Philly Beef Steak.
more...
1986 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours and 10 minutes, Sleeping - 7 hours, Resting - 7 hours and 50 minutes.
more...
steady weight
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Suzeque's weight history
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