Weigh In record (no journal entry) for 10 November 2020
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152.8 lb
Lost so far: 4.6 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2020:
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1118 kcal
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Fat: 47.92g | Prot: 14.28g | Carb: 163.73g.
Lunch: Rice Flour Cake. Dinner: Banana, Churros, Brownie, My Roti Roll Susu. more...
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losing 6.2 lb a week
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sleepy.dryad's weight history
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