Weigh In record (no journal entry) for 15 March 2021
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159.6 lb
Lost so far: 2.4 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2021:
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876 kcal
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Fat: 38.75g | Prot: 29.33g | Carb: 115.79g.
Breakfast: PnP Low Fat Yoghurt, Muesli, Cappuccino. Lunch: Cabbage Salad or Coleslaw with Dressing, Beef Oxtails, Woolworths Samp & Beans. more...
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steady weight
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