Weigh In record (no journal entry) for 16 March 2021
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166.2 lb
Lost so far: 7.9 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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1084 kcal
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Fat: 54.77g | Prot: 45.38g | Carb: 105.04g.
Breakfast: Soto Ayam, Regal Marie. Lunch: Pisang Goreng, Good Day Mocacinno. Dinner: Daging dan Kulit Ayam (Panggang). Snacks/Other: Kopiko Permen. more...
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losing 0.9 lb a week
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putriiramaa's weight history
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