Weigh In record (no journal entry) for 16 March 2021
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292.4 lb
Lost so far: 36.0 lb.
Still to go: 112.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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1131 kcal
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Fat: 65.93g | Prot: 28.55g | Carb: 114.05g.
Lunch: Vegetable Tempura, Jollibee Pancit Palabok. Dinner: Cereal with Milk. Snacks/Other: Calavo Avocado. more...
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steady weight
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inmsweantitrust's weight history
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