Weigh In record (no journal entry) for 16 March 2021
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156.1 lb
Lost so far: 0.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2021:
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366 kcal
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Fat: 24.50g | Prot: 17.79g | Carb: 21.05g.
Breakfast: Quaker Oat, MEG Keju Slice. Lunch: Tahu Gejrot. more...
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losing 1.0 lb a week
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annasitiamanah4's weight history
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