Dhaisy's Journal, 16 March 2021

Weigh In record (no journal entry) for 16 March 2021
125.7 lb Lost so far: 19.4 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2021:
1263 kcal Fat: 66.19g | Prot: 67.63g | Carb: 99.21g.   Breakfast: Buah Pir. Lunch: Bakso dengan Saus (Campuran), Mie Bakso, Donat Dilapisi Gula. more...
losing 3.9 lb a week

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