Weigh In record (no journal entry) for 26 February 2021
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149.3 lb
Lost so far: 22.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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862 kcal
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Fat: 41.96g | Prot: 25.94g | Carb: 93.47g.
Lunch: Oreo Oreo Original, Pisang Goreng, Mentimun (Kupas), Sosis Daging Sapi, Telur Asin, Nasi Goreng. more...
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losing 14.4 lb a week
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