ilaune's Journal, 15 March 2021

Quase lá!

142.4 lb Lost so far: 18.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1166 kcal

Fat: 94.05g | Prot: 40.02g | Carb: 44.35g.   Dinner: Campo Largo Kombucha , Quaker Farelo de Aveia, Requeijão, Friboi Carne Moída de Acém, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Cacau Show Bendito Cacau 85%, Abacates, Avelã, Macadâmia. more...

2298 kcal

Activities & Exercise: WK - 1 hour and 17 minutes, Google Fit - 22 hours and 43 minutes. more...