Weigh In record (no journal entry) for 04 December 2013
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166.6 lb
Lost so far: 8.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2013:
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142 kcal
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Fat: 0.61g | Prot: 1.86g | Carb: 36.29g.
Breakfast: Bigelow Tea English Teatime, Bananas. Snacks/Other: Tangerines (Mandarin Oranges). more...
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losing 6.3 lb a week
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