Weigh In record (no journal entry) for 25 January 2011
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150.5 lb
Lost so far: 0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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2605 kcal
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Fat: 100.30g | Prot: 113.31g | Carb: 330.92g.
Breakfast: Blueberries, 100% Vegetable Juice (11.5 oz), Banana, Walnut Halves and Pieces, Raisin Bran Crunch, 2% Fat Milk. Lunch: Homestyle Fries (Side), Chicken Enchilada Soup (Bowl), BLT Sandwich. Dinner: Grilled Cheese Sandwich, Lettuce Salad with Assorted Vegetables. more...
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gaining 3.5 lb a week
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