Weigh In record (no journal entry) for 25 January 2011
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176.4 lb
Lost so far: 16.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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1890 kcal
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Fat: 67.77g | Prot: 60.47g | Carb: 272.92g.
Breakfast: Kiwi Fruit, date. Lunch: natur-a, Mexican Three Bean Chili. Dinner: Extra Virgin Olive Oil, Pesto with Fresh Basil, bioitalia, Salmon. Snacks/Other: Mango Sorbet. more...
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losing 1.4 lb a week
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tired2bfat's weight history
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